Hello everyone， I am Chef Afei， here to share several delicacies with you every day. Follow me and explore the deliciousness from all corners of the world.
Whenever you’re unsure what to have for a meal， think about a plate of egg fried rice. Each grain of rice is distinct， coated with just the right amount of oil， offering a delightful chewiness. The blend of egg and rice aroma is irresistible， tempting you to indulge in a feast.
Below， I’ll introduce the detailed steps. For those who are interested， let’s learn together.
Ingredients: Rice， Eggs
Additional Ingredients: Mushrooms， Green Peas， Shrimp， Ham， Spring Onions
Seasonings: Salt， Chicken Essence
【Egg Fried Rice】— Tempting Golden Hue
1. Preparing the Ingredients
Firstly， wash an appropriate amount of rice thoroughly with water and put it in an electric rice cooker， spreading it evenly. Add enough water to exceed the rice by 8 millimeters， cover the pot， and cook the rice until it’s done.
After the rice is cooked， take it out and let it sit aside to dry off excess moisture. This will prevent it from clumping together when frying. (You can also use leftover rice).
Prepare a bowl， crack in two whole eggs， and then add two egg yolks. Beat them together into egg mixture. In restaurants， they often use only egg yolks for a more golden appearance.
2. Preparing the Additional Ingredients
Prepare a few soaked mushrooms， squeeze out excess water， remove the tough stems， and then dice them.
Prepare some green peas， and chopped spring onions.
Prepare a few shrimp.
<img image_type=”1″ img_height=”750″ img_width=”1080″ mime_type=”image/jpg” src=”https://p3-sign.toutiaoimg.com/pgc-image/
3.焯水步骤
准备好一锅沸水，将切好的香菇粒倒入沸水中焯水，时间控制在1分钟左右。随后，加入鲜虾仁，继续煮10秒钟即可捞出，沥干水分备用。值得注意的是，香菇和虾仁不宜长时间焯水，否则会导致鲜味流失。
4.烹饪步骤
起锅烧热，倒入适量植物油，等待油温升至六成热，锅中出现青烟时，将搅拌好的鸡蛋液倒入锅中。快速用勺子搅拌，大约7秒左右，待鸡蛋液形成蛋穗状时即可盛出备用。
然后，将蛋穗盛出，用勺子的背面适当挤压出多余的油脂。
锅中留底油，放入香菇和虾仁翻炒片刻，再加入火腿同炒，炒出香味。
随后，加入青豆和鸡蛋，继续翻炒至鸡蛋散开。接着，倒入沥干水分的米饭，用勺子背面轻轻敲打，帮助米饭中的水分析出，炒制约2分钟。
炒至米饭散发香味，加入食盐2克、鸡精2克，再撒上葱花，快速颠锅翻炒，让米饭充分入味。在出锅前淋入少许香油，美味的炒米饭就制作完成。
完成了这道既简单又营养美味的蛋炒饭。
技巧要点：
1.用于制作鸡蛋炒饭时，米饭应蒸得略硬，减少水量，以防炒制过程中粘黏。
2.蒸好的米饭须沥干水分，如此鸡蛋炒饭才能粒粒分明。
3.制作蛋花时，油温需高，搅拌速度应快，如此蛋花才能细长，美观度提升。
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